Dairy cheese

Item Rating: 43/100

One cup of Dairy cheese is around 239 grams and contains approximately 966 calories, 57 grams of protein, 79 grams of fat, and 3.4 grams of carbohydrates.

Dairy Cheese is a delicious and versatile product made from milk, offering a rich source of protein, calcium, and essential vitamins. Originating from various cultures around the world, it can range from creamy Brie and sharp cheddar to tangy feta and crumbly blue cheese. While Dairy Cheese can be high in saturated fats and sodium, it also provides beneficial nutrients that support bone health and muscle function when enjoyed in moderation. Perfect for enhancing dishes from gourmet pizzas to classic charcuterie boards, Dairy Cheese brings flavor and nutrition to every meal.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	965.8119

Total Fat 79.4872g	0%
Saturated Fat 50.4273g	0%
Polyunsaturated Fat g
Cholesterol 247.8632mg	0%
Sodium 1487.1796mg	0%
Total Carbohydrate 3.4189g	0%
Dietary Fiber 0g	0%
Total Sugars 0.8546g
Protein 57.265g	0%

Vitamin D 51.2821IU	0%
Calcium 1709.4017mg	0%
Iron 1.7094mg	0%
Potassium 222.2221mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%

Protein: 23.9%

Carbs: 1.4%