One cup of Dairy-free ice cream is around 237.4 grams and contains approximately 441.2 calories, 0 grams of protein, 25.2 grams of fat, and 60.9 grams of carbohydrates.
Dairy-Free Ice Cream is a creamy, delectable alternative to traditional ice cream, crafted from plant-based ingredients like coconut, almond, or cashew milk. Originating from various global cuisines that celebrate vegan and lactose-free living, it delights with a rich texture and vibrant flavors. Many options are sweetened with natural sugars, making them lower in calories than their dairy counterparts. Packed with healthy fats and free from cholesterol, Dairy-Free Ice Cream is a guilt-free treat that caters to lactose intolerant or vegan diets—proving that indulgence can be both delicious and nutritious!
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Nutrition Information
Calories |
441.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.2 g | 32% | |
| Saturated Fat | 21.0 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 60.9 g | 22% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 46.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
