1 serving (85 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 138.9 mg | 6% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dairy-free ice cream is a creamy, plant-based dessert crafted without milk or other dairy products, making it suitable for those with lactose intolerance or dairy allergies. Commonly made from alternative bases like almond milk, coconut milk, cashew milk, or oat milk, it caters to various dietary preferences, including vegan and plant-based lifestyles. First popularized in Western cuisines, its ingredients often include natural sweeteners, flavorings, and stabilizers for texture. Dairy-free ice cream can be a lower-calorie option compared to traditional ice cream, depending on the recipe, and is free of cholesterol. Some versions provide healthy fats from nuts or coconuts, while others may include added sugars, so it’s essential to check the label. Rich in innovation and inclusivity, dairy-free ice cream offers a delicious treat for everyone to enjoy without compromising flavor or dietary needs.