Dairy-free gluten-free waffle

Dairy-free gluten-free waffle

Breakfast

Item Rating: 69/100

1 serving (70 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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506.8
calories
6.8
protein
84.5
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
506.8
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 675.7 mg 29%
Total Carbohydrates 84.5 g 30%
Dietary Fiber 6.8 g 24%
Sugars 10.1 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 3.4 mg 18%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.3%
5.3%
29.4%
Fat: 152 cal (29.4%)
Protein: 27 cal (5.3%)
Carbs: 338 cal (65.3%)

About Dairy-free gluten-free waffle

These Dairy-Free Gluten-Free Waffles are a wholesome twist on a breakfast classic, crafted to suit a variety of dietary needs. Made with gluten-free flour, almond milk, and a hint of coconut oil, these waffles are free from common allergens while still being light and crispy. Sweetened naturally with a touch of maple syrup, they are a treat that feels indulgent but avoids refined sugars. Popular in modern health-conscious cuisines, they stem from the global trend of accommodating food sensitivities without sacrificing flavor. High in fiber and lower in calories than traditional waffles, they support better digestion and sustained energy. Perfect for pairing with fresh fruit, nut butters, or sugar-free syrups, these waffles make a balanced, satisfying meal. However, they can still be high in carbs depending on toppings, so enjoy them in moderation as part of a healthy diet.