Dairy-free feta cheese

Dairy-free feta cheese

Dairy

Item Rating: 39/100

One cup of Dairy-free feta cheese is around 240 grams and contains approximately 640.0 calories, 16.0 grams of protein, 56.0 grams of fat, and 8.0 grams of carbohydrates.

Dairy-Free Feta Cheese is a creamy, tangy alternative made from plant-based ingredients like almonds, cashews, or tofu. This versatile cheese hails from Mediterranean cuisine, perfect for adding a burst of flavor to salads, pasta, or pizzas. Rich in healthy fats and protein, it’s lower in cholesterol and dairy-free, making it an excellent choice for vegans and those with lactose intolerance. With a satisfying texture and delightful taste, Dairy-Free Feta Cheese brings all the deliciousness of traditional feta without the dairy drawbacks. Enjoy a guilt-free indulgence that complements your favorite dishes!

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640.0
calories
16.0
protein
8.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3200.0 mg 139%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.3%
10.7%
84.0%
Fat: 504 cal (84.0%)
Protein: 64 cal (10.7%)
Carbs: 32 cal (5.3%)