1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 12.6 g | 45% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daily harvestl black chickpea
Daily Harvest Black Chickpea + Harissa Crumbles Bowl is a plant-based meal inspired by Middle Eastern cuisine. This nutrient-packed dish features black chickpeas as the star ingredient, blended with sweet potatoes, kale, red bell peppers, and millet. The dish is flavored with a bold harissa spice blend, bringing a smoky, zesty kick. High in plant protein and fiber, it supports digestion and helps keep you full longer. The mix of vegetables offers an array of vitamins and minerals, including vitamin A, vitamin C, and iron. It's free from dairy, gluten, and added sugars, making it suitable for various dietary preferences. While the dish is nutrient-dense and low in unhealthy fats, those sensitive to spices should note the harissa adds mild heat. Ready in minutes, it's a convenient and wholesome option for quick lunches or dinners.
