Daikon soup

Daikon soup

Soup

Item Rating: 73/100

1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

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47.2
calories
1.9
protein
9.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
47.2
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 471.7 mg 20%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 0.5 mg 2%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

75.7%
15.3%
9.1%
Fat: 4 cal (9.1%)
Protein: 7 cal (15.3%)
Carbs: 37 cal (75.7%)

About Daikon soup

Daikon Soup is a light and flavorful dish originating from East Asian cuisine, notably Japan, Korea, and China. This comforting soup features daikon radish as its star ingredient, often paired with broth, green onions, carrots, and sometimes mushrooms or tofu. Daikon, a mild winter radish, is low in calories and packed with fiber, aiding digestion and promoting satiety. Rich in vitamin C and antioxidants, this soup supports immune health and provides hydration. Depending on the recipe, additional ingredients like meat or fish may be included, adding protein while still maintaining a balanced nutritional profile. Typically low in fat and sodium when prepared from scratch, Daikon Soup is a wholesome option for those seeking a nourishing and warm dish. Care should be taken with store-bought versions or heavily seasoned varieties, as they may contain higher levels of salt.