1 serving (7 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
42.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 6.0 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.3 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 540.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daikon slices
Daikon slices are thinly cut pieces of daikon radish, a root vegetable native to East Asia and widely used in Japanese, Chinese, and Korean cuisine. Mild in flavor with a crisp texture, daikon is low in calories and rich in essential nutrients. It's an excellent source of vitamin C, potassium, and antioxidants, which support immune function and heart health. Daikon is also high in water content and dietary fiber, aiding digestion and promoting hydration. Traditionally eaten raw, pickled, or cooked, daikon slices are versatile and can complement salads, soups, and stir-fries. Its enzymes, like amylase and diastase, may help with digestion and nutrient absorption. With virtually no fat or cholesterol, daikon is a heart-healthy option, although pickled varieties can be high in sodium. To maximize its nutritional benefits, opt for fresh daikon slices in uncooked or lightly cooked dishes.
