One cup of Daikon salad is around 153 grams and contains approximately 66.0 calories, 4 grams of protein, 4.9 grams of fat, and 13 grams of carbohydrates.
Daikon Salad is a refreshing and crunchy dish, featuring crisp daikon radish, vibrant carrots, and fresh herbs like cilantro and mint. Originating from Japanese cuisine, this salad showcases the unique, mild flavor of daikon, a root vegetable known for its low calories and high vitamin C content. Tossed in a light sesame oil dressing with a hint of rice vinegar, it’s the perfect side for any meal or a satisfying, healthy snack on its own. Packed with nutrients and fiber, Daikon Salad is not just delicious but a fantastic choice for those looking to add a burst of freshness to their plate!
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Nutrition Information
Calories |
66.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19 mg | 0% | |
| Total Carbohydrates | 13 g | 4% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
