1 serving (85 grams) contains 18 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.3 mg | 2% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 6.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daikon radish slices
Daikon radish slices are a versatile vegetable known for their crisp texture and mild, slightly peppery flavor. Originally from East Asia, daikon is widely used in Japanese, Korean, and Chinese cuisines, often featured in soups, salads, pickles, or as a garnish. Low in calories and high in water content, daikon slices are an excellent choice for hydration and weight management. They are rich in vitamin C, which supports immune health, and contain small amounts of potassium and magnesium, promoting heart health and proper muscle function. Additionally, daikon contains antioxidants and enzymes like myrosinase, which may aid in digestion. Naturally low in carbs and fat-free, it fits well into various diets, including low-carb and vegetarian. However, people with thyroid conditions should consume it in moderation due to its potential effects on iodine absorption. Simple, nutritious, and refreshing, daikon radish slices are a healthy addition to any meal.
