Daikon radish

Item Rating: 79/100

One cup of Daikon radish is around 155 grams and contains approximately 59 calories, 1 grams of protein, 4.1 grams of fat, and 5.1 grams of carbohydrates.

Daikon Radish is a crunchy, white root vegetable popular in Asian cuisine, particularly in Japan, Korea, and China. Known for its mild flavor, daikon is rich in vitamin C, potassium, and antioxidants, making it a healthy choice for any meal. This versatile veggie can be enjoyed raw in salads, pickled, or cooked in soups and stir-fries. Low in calories and high in fiber, daikon aids digestion and promotes a healthy gut. Whether you're adding it to a refreshing slaw or a warming broth, daikon radish brings both flavor and nourishment to your plate.

Nutrition Facts

Serving size	(155g)

Amount per serving	% Daily Value*
Calories	58.9

Total Fat 4.092g	0%
Saturated Fat 1.0866g	0%
Polyunsaturated Fat 1.2462g
Cholesterol 3.1mg	0%
Sodium 246.45mg	0%
Total Carbohydrate 5.115g	0%
Dietary Fiber 2.325g	0%
Total Sugars 2.8055g
Protein 1.0385g	0%

Vitamin D 0IU	0%
Calcium 38.75mg	0%
Iron 0.5115mg	0%
Potassium 350.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%

Protein: 6.8%

Carbs: 33.3%