1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daigo hand roll
Daigo Hand Roll is a flavorful and nutritious Japanese-inspired offering combining fresh and vibrant ingredients. This hand-rolled sushi features a sheet of nori (seaweed) wrapped around seasoned sushi rice, fresh vegetables such as cucumber and avocado, and your choice of protein, like fresh salmon, tuna, or tofu. Often garnished with sesame seeds and a touch of wasabi or soy sauce, it delivers a perfect balance of umami and crispness. Rich in omega-3 fatty acids from the fish, fiber and healthy fats from the avocado, and essential vitamins from the vegetables, Daigo Hand Roll is a nutrient-dense option. It's lower in calories but packed with satisfying flavors. However, sodium content may be higher if paired with soy sauce, so moderation is key. Light, fresh, and customizable, it’s a wholesome choice for sushi lovers seeking both taste and health benefits in every bite.
