One cup of Daifuku japonais is around 236.6 grams and contains approximately 473.2 calories, 7.1 grams of protein, 2.4 grams of fat, and 106.5 grams of carbohydrates.
Daifuku Japonais is a delightful Japanese confection made from glutinous rice flour, giving it a soft and chewy texture. Typically filled with sweet red bean paste, it can also feature various fillings like matcha, fruit, or ice cream. Originating from Japan, this treat showcases the country's rich culinary heritage. While Daifuku is a tasty indulgence, it does contain sugar, making it a dessert to enjoy in moderation. Packed with rice’s natural energy, it offers a unique balance of sweetness and satisfaction that makes each bite a true cultural experience.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
