One cup of Dahl de lentille is around 235.3 grams and contains approximately 271 calories, 14.1 grams of protein, 8.2 grams of fat, and 35.3 grams of carbohydrates.
Dahl De Lentille is a vibrant, nutritious dish originating from the heart of Indian cuisine. This delightful lentil stew showcases a medley of split lentils, simmered to perfection with aromatic spices like turmeric, cumin, and coriander. Packed with protein and fiber, it’s a heart-healthy choice that supports digestion and boosts energy. Enjoy it with rice or naan for a satisfying meal that combines flavor and wellness in every bite. Indulge in Dahl De Lentille and discover a taste of tradition that nourishes both body and soul.
Calories |
271 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.2 g | 10% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 588.0 mg | 25% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 4.7 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.0 mg | 5% | |
Iron | 4.1 mg | 22% | |
Potassium | 706 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.