One cup of Dahl de lentille corail is around 235.3 grams and contains approximately 271 calories, 14.1 grams of protein, 8.2 grams of fat, and 35.3 grams of carbohydrates.
Dahl De Lentille Corail is a vibrant, hearty dish made primarily from red lentils, infused with aromatic spices such as cumin and turmeric. Originating from Indian cuisine, this comforting meal is rich in protein and fiber, making it a fantastic choice for both vegetarians and meat lovers alike. Packed with nutrients, it supports digestive health and provides sustained energy. With its warm flavors and velvety texture, Dahl De Lentille Corail not only nourishes the body but also delights the palate in every bite.
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Nutrition Information
Calories |
271 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
