One cup of Dahi sweet is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Dahi Sweet is a delightful Indian dessert made from creamy, tangy yogurt infused with fragrant cardamom and topped with sweet pistachios and almonds. Originating from the vibrant streets of India, this refreshing treat not only tantalizes your taste buds but also offers a burst of probiotics and essential nutrients. It's a guilt-free indulgence with a rich source of calcium and protein, making it a wholesome addition to any meal. Enjoy Dahi Sweet for a perfect balance of flavor and health in every bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
