Dahi puri
One cup of Dahi puri is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Dahi Puri is a delightful Indian street food snack that combines crisp puris filled with a tangy medley of yogurt, chickpeas, and potatoes, topped with a zesty tamarind sauce and fresh coriander. Originating from the coastal regions of India, this dish is a popular choice for those seeking a burst of flavor in each bite. While the puris add a satisfying crunch, the yogurt provides a creamy texture and cooling effect, making it a perfect treat for warm days. Packed with protein from the chickpeas and probiotics from the yogurt, Dahi Puri is a delicious option that balances indulgence with nutrition. Savor the taste of India in every mouthful!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 9.5238g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories