One cup of Dahi oats ki tikki is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Dahi Oats Ki Tikki is a delicious fusion snack hailing from Indian cuisine. These delectable patties combine the wholesome goodness of oats, creamy yogurt, and a medley of fresh vegetables and spices. Packed with protein and dietary fiber, they're not just flavorful but also a nutritious choice for any meal. The oats provide heart-healthy benefits, while the yogurt adds a probiotic boost, promoting gut health. Perfectly crispy on the outside and soft on the inside, Dahi Oats Ki Tikki can be enjoyed as a tea-time snack or a healthy appetizer, making them an irresistible treat for everyone!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
