Dahi oats ki tikki
One cup of Dahi oats ki tikki is around 238 grams and contains approximately 357 calories, 12 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Dahi Oats Ki Tikki is a delicious fusion snack hailing from Indian cuisine. These delectable patties combine the wholesome goodness of oats, creamy yogurt, and a medley of fresh vegetables and spices. Packed with protein and dietary fiber, they're not just flavorful but also a nutritious choice for any meal. The oats provide heart-healthy benefits, while the yogurt adds a probiotic boost, promoting gut health. Perfectly crispy on the outside and soft on the inside, Dahi Oats Ki Tikki can be enjoyed as a tea-time snack or a healthy appetizer, making them an irresistible treat for everyone!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 11.9048mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories