One cup of Dahi-puri is around 238.1 grams and contains approximately 396.8 calories, 9.5 grams of protein, 15.9 grams of fat, and 55.6 grams of carbohydrates.
Dahi-Puri is a delightful Indian street food snack that features crisp, hollow puris filled with a tantalizing mix of spiced potatoes, chickpeas, and tangy yogurt. Originating from the vibrant streets of Mumbai, this dish is a perfect blend of flavors and textures. Topped with sweet and spicy chutneys, and garnished with fresh coriander and sev, Dahi-Puri is not only a feast for the taste buds but also offers a nutritious twist. The yogurt provides probiotics for gut health, while the chickpeas add protein. Indulge in this tasty treat that’s as fun to eat as it is to make!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
