Dahi-puri

Item Rating: 69/100

One cup of Dahi-puri is around 238 grams and contains approximately 397 calories, 9.5 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.

Dahi-Puri is a delightful Indian street food snack that features crisp, hollow puris filled with a tantalizing mix of spiced potatoes, chickpeas, and tangy yogurt. Originating from the vibrant streets of Mumbai, this dish is a perfect blend of flavors and textures. Topped with sweet and spicy chutneys, and garnished with fresh coriander and sev, Dahi-Puri is not only a feast for the taste buds but also offers a nutritious twist. The yogurt provides probiotics for gut health, while the chickpeas add protein. Indulge in this tasty treat that’s as fun to eat as it is to make!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 15.8731g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 15.8731mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 55.5555g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.9364g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.1745mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 9.4%

Carbs: 55.1%