One cup of Daging masak merah is around 237.4 grams and contains approximately 416.2 calories, 29.3 grams of protein, 24.2 grams of fat, and 18.2 grams of carbohydrates.
Daging Masak Merah is a flavorful Malaysian dish made with tender chunks of beef simmered in a rich, red sauce of tomatoes, chili peppers, and aromatic spices. Originating from the vibrant kitchens of Malaysia, this dish combines a delightful balance of sweet and savory, often enhanced with onions and garlic. While the beef provides a good source of protein and iron, the use of fresh ingredients makes it a wholesome option. However, due to its rich sauce, it’s best enjoyed in moderation. Experience the taste of Daging Masak Merah, where tradition and flavor come together in every bite!
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Nutrition Information
Calories |
416.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
