1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daging masak merah
Daging Masak Merah is a flavorful Malaysian dish featuring tender beef slow-cooked in a vibrant red tomato-based sauce. This dish is typically infused with a rich blend of aromatic spices such as cinnamon, cardamom, star anise, and cloves, along with garlic, ginger, onions, and chili paste for a balance of heat and sweetness. Coconut milk is often added for creaminess, while sugar and soy sauce enhance its depth of flavor. Traditionally served with rice, it’s a staple in festive meals and celebratory occasions. While high in protein and iron from the beef, the dish can also be calorie-dense due to the use of coconut milk and added sugar. Moderation is key for those mindful of fat or sugar intake. Opting for lean cuts of beef or reducing sugar content can make this comforting dish a healthier option without compromising its signature taste.
