Daging gulai

Daging gulai

Dinner

Item Rating: 78/100

One cup of Daging gulai is around 240 grams and contains approximately 420 calories, 24 grams of protein, 30 grams of fat, and 12 grams of carbohydrates.

Daging Gulai is a rich and aromatic Malaysian dish made with tender beef simmered in a fragrant coconut milk curry. Infused with a blend of spices like turmeric, ginger, and lemongrass, this dish hails from the vibrant Minangkabau cuisine of West Sumatra. The creamy texture balances the spices beautifully, creating a comforting meal. While it offers protein from the beef and healthy fats from coconut milk, it can be high in calories, so moderation is key. Enjoy Daging Gulai with steamed rice to experience a true taste of Southeast Asia!

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420
calories
24
protein
12
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
420
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 270 cal (65.2%)
Protein: 96 cal (23.2%)
Carbs: 48 cal (11.6%)