Daging dendeng

Daging dendeng

Dinner

Item Rating: 49/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
47.6
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.4%
Fat: 321 cal (57.4%)
Protein: 190 cal (34.0%)
Carbs: 47 cal (8.5%)

About Daging dendeng

Daging Dendeng is a traditional Indonesian dish made from thinly sliced beef, marinated in a mixture of spices such as garlic, coriander, tamarind, and shallots, then fried or sun-dried to achieve its signature chewy, flavorful texture. Often cooked to a crispy consistency, it is a popular side dish served with steamed rice. The dish is rich in protein due to the beef, making it a hearty source of energy. However, depending on preparation, Daging Dendeng can be high in sodium and saturated fat, particularly when deep-fried. Some recipes may also include sugar, adding to its caloric content. While flavorful and satisfying, moderation is key to enjoy this delicacy as part of a balanced diet. Originating from Minangkabau cuisine of West Sumatra, its preservation techniques make it a practical dish for storage and travel, reflecting both cultural heritage and culinary ingenuity.