1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daging Dendeng is a traditional Indonesian dish made from thinly sliced beef, marinated in a mixture of spices such as garlic, coriander, tamarind, and shallots, then fried or sun-dried to achieve its signature chewy, flavorful texture. Often cooked to a crispy consistency, it is a popular side dish served with steamed rice. The dish is rich in protein due to the beef, making it a hearty source of energy. However, depending on preparation, Daging Dendeng can be high in sodium and saturated fat, particularly when deep-fried. Some recipes may also include sugar, adding to its caloric content. While flavorful and satisfying, moderation is key to enjoy this delicacy as part of a balanced diet. Originating from Minangkabau cuisine of West Sumatra, its preservation techniques make it a practical dish for storage and travel, reflecting both cultural heritage and culinary ingenuity.