1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daging bakar
Daging Bakar, a flavorful grilled beef dish, originates from Indonesian cuisine and is widely appreciated for its smoky aroma and rich taste. Typically prepared using marinated beef cuts, the seasoning often includes traditional spices like coriander, garlic, shallots, tamarind, and sweet soy sauce, enhancing its bold flavors. Served with steamed rice or fresh vegetables, Daging Bakar offers a satisfying blend of protein and essential nutrients. Its high protein content supports muscle repair and growth, while the spices may provide antioxidant benefits. However, the dish’s health impact can vary depending on preparation methods. Excessive use of oil or sweet soy sauce may contribute to higher calorie and sugar intake, and charred meats can pose health concerns if consumed frequently. Opting for leaner beef cuts and balanced portions can enhance its nutritional profile, making Daging Bakar an enjoyable addition to a wholesome diet when eaten in moderation.
