Dadar gulung

Dadar gulung

Dessert

Item Rating: 63/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
9.5
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 119.0 mg 5%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.7%
7.7%
34.6%
Fat: 171 cal (34.6%)
Protein: 38 cal (7.7%)
Carbs: 285 cal (57.7%)

About Dadar gulung

Dadar Gulung is a traditional Indonesian dessert popular in Southeast Asian cuisine. This sweet treat consists of thin, green pandan-flavored crepes rolled around a filling of grated coconut cooked in palm sugar. Pandan leaves give the crepes their unique aroma and vibrant green hue, while the palm sugar provides a rich caramel-like sweetness. While Dadar Gulung is naturally gluten-free and contains fiber from the coconut, it is high in sugar due to the palm sugar filling, making it best enjoyed in moderation. The dish highlights the use of natural flavorings and ingredients, reflecting the simplicity of traditional Indonesian cooking. Often served during festive occasions or as a snack, Dadar Gulung offers a delightful balance of fragrant, sweet, and chewy textures. Its use of coconut and pandan adds micronutrients but should be consumed thoughtfully as part of a balanced diet.