1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
504.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 0 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dada Ayam Kentaki is a popular Indonesian take on fried chicken, inspired by the global fast-food style of American cuisine. This dish features a chicken breast (dada ayam) marinated with local spices, then coated in seasoned flour and deep-fried until crispy and golden brown. Its flavorful crust and tender meat make it a favorite comfort food across Indonesia. While high in protein due to the chicken breast, it is deep-fried, which adds significant calories and fat content. The breading and frying process may reduce some nutritional value while increasing the overall sodium and unhealthy fat levels. Pairing it with fresh vegetables or opting for boiled or grilled chicken versions can make it a more balanced meal. Dada Ayam Kentaki is best enjoyed in moderation as part of a varied diet.