1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
412.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9 g | 11% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 212.5 mg | 70% | |
Sodium | 185 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 77.5 g | 155% | |
Vitamin D | 32.5 mcg | 162% | |
Calcium | 27.5 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 640 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dada Ayam Goreng is a classic Indonesian dish featuring a deep-fried chicken breast that is often marinated in a blend of traditional spices such as turmeric, coriander, garlic, and shallots. This flavorful dish is a staple in Indonesian cuisine, celebrated for its crispy golden exterior and tender, juicy meat. Typically served with steamed rice, sambal, or fresh vegetables, Dada Ayam Goreng offers a balanced combination of protein and carbohydrates when paired with complementary sides. While the chicken breast itself is a lean source of protein, the deep-frying process adds significant calories and fat, which may not be ideal for those monitoring their fat intake. For a healthier alternative, the chicken can be grilled or air-fried to retain its spices without the added oil. Overall, Dada Ayam Goreng is a delicious treat that embodies the bold flavors of Indonesia.