Dada ayam goreng

Dada ayam goreng

Dinner

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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412.5
calories
77.5
protein
0
carbohydrates
9
fat

Nutrition Information

1 cup (250g)
Calories
412.5
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 212.5 mg 70%
Sodium 185 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 77.5 g 155%
Vitamin D 32.5 mcg 162%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 81 cal (20.7%)
Protein: 310 cal (79.3%)
Carbs: 0 cal (0.0%)

About Dada ayam goreng

Dada Ayam Goreng is a classic Indonesian dish featuring a deep-fried chicken breast that is often marinated in a blend of traditional spices such as turmeric, coriander, garlic, and shallots. This flavorful dish is a staple in Indonesian cuisine, celebrated for its crispy golden exterior and tender, juicy meat. Typically served with steamed rice, sambal, or fresh vegetables, Dada Ayam Goreng offers a balanced combination of protein and carbohydrates when paired with complementary sides. While the chicken breast itself is a lean source of protein, the deep-frying process adds significant calories and fat, which may not be ideal for those monitoring their fat intake. For a healthier alternative, the chicken can be grilled or air-fried to retain its spices without the added oil. Overall, Dada Ayam Goreng is a delicious treat that embodies the bold flavors of Indonesia.