Dabeli

Dabeli

Snack

Item Rating: 73/100

One cup of Dabeli is around 240 grams and contains approximately 876 calories, 16.9 grams of protein, 33.2 grams of fat, and 126.4 grams of carbohydrates.

Dabeli is a delicious Indian street food originating from the vibrant region of Gujarat. This savory snack features a spiced mashed potato filling, infused with a unique blend of tamarind and garlic, all encased in a soft, toasted bun. Topped with crunchy peanuts, fresh pomegranate seeds, and a sprinkle of sev, Dabeli offers a delightful crunch in every bite. While the potatoes provide comfort and energy, the use of fresh ingredients like pomegranate and spices adds a nutritious twist. Enjoy this flavorful treat as a hearty snack or a quick meal on the go!

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876
calories
16.9
protein
126.4
carbohydrates
33.2
fat

Nutrition Information

1 cup (240g)
Calories
876
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 242.4 mg 10%
Total Carbohydrates 126.4 g 45%
Dietary Fiber 1.2 g 4%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 107.2 mg 8%
Iron 4.0 mg 22%
Potassium 264.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.0%
7.8%
34.3%
Fat: 298 cal (34.3%)
Protein: 67 cal (7.8%)
Carbs: 505 cal (58.0%)