Nutrition Facts for Daal makhani
Image of Daal makhani

Daal makhani

Item Rating: 86/100

One cup of Daal makhani is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Daal Makhani is a rich and creamy lentil dish hailing from North India, beloved for its hearty flavor and velvety texture. Made with black lentils, kidney beans, butter, and cream, it’s slow-cooked to perfection, allowing the spices to meld beautifully. Packed with protein and fiber, Daal Makhani offers a nutritious alternative for vegetarians. While it’s indulgently rich, the wholesome ingredients provide energy and essential nutrients, making it a comforting yet nourishing choice. Perfectly paired with naan or rice, Daal Makhani is a true celebration of Indian cuisine.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 5.8824mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%