One cup of Daal makhani is around 238.1 grams and contains approximately 661.9 calories, 20 grams of protein, 40.2 grams of fat, and 56.9 grams of carbohydrates.
Daal Makhani is a rich and creamy lentil dish hailing from North India, beloved for its hearty flavor and velvety texture. Made with black lentils, kidney beans, butter, and cream, it’s slow-cooked to perfection, allowing the spices to meld beautifully. Packed with protein and fiber, Daal Makhani offers a nutritious alternative for vegetarians. While it’s indulgently rich, the wholesome ingredients provide energy and essential nutrients, making it a comforting yet nourishing choice. Perfectly paired with naan or rice, Daal Makhani is a true celebration of Indian cuisine.
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Nutrition Information
Calories |
661.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.2 g | 51% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.6 mg | 17% | |
| Sodium | 233.1 mg | 10% | |
| Total Carbohydrates | 56.9 g | 20% | |
| Dietary Fiber | 16.4 g | 58% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 258.3 mg | 19% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 1173.3 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
