One cup of Daal channa is around 235.3 grams and contains approximately 853.8 calories, 47.1 grams of protein, 13.4 grams of fat, and 141.2 grams of carbohydrates.
Daal Channa is a delicious and hearty dish from South Asian cuisine, made primarily from split chickpeas, also known as channa, simmered with aromatic spices, tomatoes, and onions. Packed with protein and dietary fiber, it's a nourishing option for vegetarians and anyone looking to maintain a balanced diet. The dish is often enjoyed with rice or flatbreads, making it a filling meal that satisfies both hunger and taste buds. Rich in essential nutrients, Daal Channa is a wholesome choice that promotes good health while bringing the vibrant flavors of traditional cooking to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
853.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 53.8 mg | 2% | |
| Total Carbohydrates | 141.2 g | 51% | |
| Dietary Fiber | 40.3 g | 143% | |
| Sugars | 26.9 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 268.9 mg | 20% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
