Daal cachori

Daal cachori

Snack

Item Rating: 71/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
14.3
protein
59.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
12.3%
36.7%
Fat: 171 cal (36.7%)
Protein: 57 cal (12.3%)
Carbs: 238 cal (51.1%)

About Daal cachori

Daal Kachori is a crispy, deep-fried snack originating from Indian cuisine, particularly popular in northern and western regions. This flavorful pastry features a spiced stuffing made from ground lentils (usually moong or urad dal), along with aromatic spices like cumin, fennel, and coriander. The outer layer is crafted from refined wheat flour (maida), which provides its signature crunch. While Daal Kachori is rich in protein and fiber from the lentils, its deep-fried preparation increases calorie and fat content, making it best enjoyed in moderation. Often served with tangy chutneys, this indulgent treat is a beloved part of Indian street food culture.