1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Daal Kachori is a crispy, deep-fried snack originating from Indian cuisine, particularly popular in northern and western regions. This flavorful pastry features a spiced stuffing made from ground lentils (usually moong or urad dal), along with aromatic spices like cumin, fennel, and coriander. The outer layer is crafted from refined wheat flour (maida), which provides its signature crunch. While Daal Kachori is rich in protein and fiber from the lentils, its deep-fried preparation increases calorie and fat content, making it best enjoyed in moderation. Often served with tangy chutneys, this indulgent treat is a beloved part of Indian street food culture.