Czerwona cebula
Item Rating: 83/100
One cup of Czerwona cebula is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Czerwona Cebula is a vibrant, sweet red onion cherished in various cuisines, especially in Polish dishes. Packed with antioxidants and vitamins, it adds a delicious crunch and a burst of flavor to salads, sandwiches, and grilled meats. Rich in quercetin, Czerwona Cebula supports heart health and boosts the immune system. Its natural sweetness makes it a perfect choice for pickling or caramelizing. With its striking color and numerous health benefits, Czerwona Cebula is not just an ingredient; it’s a colorful addition to any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.0476g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 22.2381g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 10.0952g | |
| Protein 2.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54.7619mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 347.619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%