Nutrition Facts for Cuzcuz de legumes
Image of Cuzcuz de legumes

Cuzcuz de legumes

Item Rating: 81/100

One cup of Cuzcuz de legumes is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Cuzcuz De Legumes is a vibrant and wholesome dish from North African cuisine, perfect for those seeking a flavorful, plant-based meal. Made primarily from semolina couscous and packed with nutritious vegetables like carrots, bell peppers, and zucchini, it offers a delightful medley of textures and tastes. Rich in fiber and vitamins, this dish is not only satisfying but also promotes digestive health. Often seasoned with aromatic spices, Cuzcuz De Legumes is a colorful celebration of healthy eating, providing both nourishment and a taste of tradition in every bite. Enjoy it as a main course or a delightful side dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.1%
Carbs: 71.1%