Cuttlefish paste
One cup of Cuttlefish paste is around 236 grams and contains approximately 217 calories, 42 grams of protein, 2.8 grams of fat, and 7.3 grams of carbohydrates.
Cuttlefish Paste is a unique and flavorful seafood delicacy made primarily from fresh cuttlefish, blended with seasonings and a touch of natural preservatives. Originating from Mediterranean cuisine, it adds an umami punch to various dishes. Rich in protein and omega-3 fatty acids, Cuttlefish Paste supports heart health and brain function. It's low in calories, making it a healthy choice for those watching their diet. Perfect for spreading on crackers, mixing into pasta, or enhancing sauces, this versatile paste brings the taste of the sea straight to your table. Dive into a world of flavor with Cuttlefish Paste!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 216.9811 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.7075g | 0% |
| Cholesterol 549.5283mg | 0% |
| Sodium 896.2264mg | 0% |
| Total Carbohydrate 7.3113g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.217g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.6792mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 643.8679mg | 0% |
Source of Calories