One cup of Cuttel fish is around 236.1 grams and contains approximately 372.2 calories, 77.5 grams of protein, 3.9 grams of fat, and 4.4 grams of carbohydrates.
Cuttel Fish is a delicious and versatile seafood dish, often featuring tender cuts of fish such as cod, haddock, or salmon, lightly battered and fried to golden perfection. Originating from various coastal cuisines, Cuttel Fish is celebrated in kitchens around the world for its satisfying crunch and rich flavor. Packed with protein and omega-3 fatty acids, it offers numerous health benefits, although the frying process can add extra calories. Enjoy it served with a side of fresh salads or tangy sauces for a delightful meal that balances taste and nutrition!
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Nutrition Information
Calories |
372.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 647.2 mg | 215% | |
| Sodium | 1852.8 mg | 80% | |
| Total Carbohydrates | 4.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 155.6 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 988.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
