1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cutlets with mushroom sause
Cutlets with Mushroom Sauce is a hearty dish often found in European cuisine, particularly popular in Russian and Polish traditions. These savory cutlets are typically made from ground meat such as chicken, turkey, pork, or beef, mixed with eggs and breadcrumbs for binding, then pan-fried or baked to golden perfection. The accompanying mushroom sauce features sautéed mushrooms simmered in a creamy base, often enhanced with garlic, onion, and fresh herbs. Nutritiously, the dish provides protein from the meat and essential vitamins such as B vitamins from the mushrooms. However, the calorie content can vary based on preparation methods—fried cutlets or a rich cream-based sauce may add saturated fats to the meal. Opting for lean meats and substituting cream with yogurt or plant-based alternatives can make it more balanced. With flavorful components and versatility, Cutlets with Mushroom Sauce serves as a comforting yet customizable recipe.
