One cup of Cutlets is around 237.7 grams and contains approximately 672.6 calories, 22.4 grams of protein, 26.9 grams of fat, and 80.7 grams of carbohydrates.
Cutlets are delicious, breaded patties made from ground meat, fish, or vegetables, popular in cuisines around the world. Originating from Europe, particularly in countries like France and Germany, they offer a savory twist to any meal. Typically seasoned with herbs and spices, cutlets are often pan-fried for a crispy texture, but they can also be baked for a healthier option. Packed with protein, they provide essential nutrients, though traditional frying can add extra calories. Enjoy cutlets as a tasty addition to your dining table, balancing flavor and nutrition in every bite!
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Nutrition Information
Calories |
672.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1659.2 mg | 72% | |
| Total Carbohydrates | 80.7 g | 29% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 9.0 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.7 mg | 6% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
