One cup of Cutlet kiev is around 236.6 grams and contains approximately 567.8 calories, 31.5 grams of protein, 39.4 grams of fat, and 15.8 grams of carbohydrates.
Cutlet Kiev is a classic Ukrainian dish showcasing a succulent chicken breast, pounded thin and enveloped around a rich filling of garlic and herb-infused butter. Traditionally breaded and fried to golden perfection, it's a delightful blend of crunchy exterior and meltingly tender insides. While its crispy coating provides a satisfying crunch, it's important to note that this indulgence is rich in calories and fat. However, chicken is a great source of protein, making Cutlet Kiev a tempting treat to enjoy in moderation. Dive into this flavorful culinary journey rooted in Eastern European comfort food!
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 2524.0 mcg | 12620% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.