Cutlet kiev

Cutlet kiev

Dinner

Item Rating: 56/100

1 serving (150 grams) contains 359 calories, 22.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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566.2
calories
34.7
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
566.2
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 34.7 g 69%
Vitamin D 31.5 mcg 157%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.4%
24.9%
63.7%
Fat: 354 cal (63.7%)
Protein: 138 cal (24.9%)
Carbs: 63 cal (11.4%)

About Cutlet kiev

Cutlet Kiev is a classic dish originating from Eastern European cuisine, often associated with Ukraine. This indulgent entrée consists of a chicken breast pounded flat, wrapped around a rich, herb-infused butter mixture, and coated in breadcrumbs before being fried or baked to crisp perfection. The result is a golden, crunchy exterior enclosing tender chicken and a melted buttery center. While it delivers a satisfying combination of textures and flavors, Cutlet Kiev is considered an indulgent choice due to its high content of saturated fats and calories, largely driven by the butter filling and frying process. However, when prepared with lean chicken breast, minimal oil, and healthier cooking methods such as baking, it can become a lighter option while retaining its signature appeal. Pairing it with fresh vegetables or a whole-grain side can create a more balanced and nutritious meal. This dish is both a celebration of tradition and a showcase of culinary craftsmanship.