1 serving (74 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 8.9 grams of carbohydrates.
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Nutrition Information
Calories |
112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 28.5 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 21.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.4 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 419.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuties
Bright, sweet, and easy to peel, Cuties are small mandarin oranges typically of the Clementine or Murcott variety. Known for their seedless nature and convenient size, they originated from Southeast Asia but grew in popularity worldwide, particularly in the U.S. Featuring a vibrant orange hue, they are packed with essential nutrients. Cuties are an excellent source of vitamin C, supporting immune health, and deliver dietary fiber to aid digestion. They also contain potassium, which helps regulate blood pressure, and natural sugars for a quick energy boost. Cuties are low in calories, making them a smart snack option for most diets. Additionally, their high water content helps with hydration. However, those monitoring sugar intake should enjoy them in moderation, as their sweetness can add up if consumed excessively. Perfect for lunchboxes, salads, or as a quick snack, Cuties are a refreshing, nutritious choice for all ages.
