Cutie orange

Cutie orange

Fruit

Item Rating: 82/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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119.0
calories
2.4
protein
28.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 4.8 g 17%
Sugars 21.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 0.2 mg 1%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.0%
7.5%
3.5%
Fat: 4 cal (3.5%)
Protein: 9 cal (7.5%)
Carbs: 114 cal (89.0%)

About Cutie orange

Cutie Oranges are small, seedless citrus fruits prized for their sweet flavor and easy-to-peel skin. Originating from hybrid mandarin varieties, these oranges are typically grown in temperate climates and are a favorite in snacks and lunches. Packed with essential nutrients, Cutie Oranges are a rich source of vitamin C, which supports immune health, and contain dietary fiber to aid digestion. They also provide some potassium, contributing to heart health, along with antioxidants that help fight free radicals in the body. Low in calories and naturally free of fat and cholesterol, they make an ideal choice for healthy eating. Cutie Oranges are perfect for incorporating into salads, desserts, or simply enjoyed fresh on their own. Their sweetness comes from natural sugars, making them a wholesome alternative to processed snacks, though individuals managing blood sugar levels should enjoy them in moderation.