Cutie

Cutie

Fruit

Item Rating: 72/100

1 serving (100 grams) contains 40 calories, 0.7 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.

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95.2
calories
1.7
protein
21.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
95.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 3.1 g 11%
Sugars 19.0 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 0.2 mg 1%
Potassium 395.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.9%
7.2%
1.9%
Fat: 1 cal (1.9%)
Protein: 6 cal (7.2%)
Carbs: 85 cal (90.9%)

About Cutie

Cuties are small, seedless mandarin oranges known for their sweet taste and easy-to-peel skin. A staple in citrus fruits, they are typically grown in California and prized for their convenience and vibrant flavor, making them a favorite snack for all ages. Cuties are packed with essential nutrients like vitamin C, which supports immune health, and dietary fiber, which aids digestion. They also contain potassium and antioxidants, contributing to heart health and overall wellness. Naturally low in calories and fat-free, Cuties are a guilt-free treat that fits into a variety of diets. Their refreshing juiciness makes them a versatile addition to salads, desserts, or as a quick energy boost. However, like most fruits, moderation is key, as they contain natural sugars. Perfectly portable and nutrient-rich, Cuties are an excellent choice for a wholesome, satisfying snack or ingredient.