Cutie mandarin

Cutie mandarin

Fruit

Item Rating: 81/100

1 serving (84 grams) contains 40 calories, 0.6 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.

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114.3
calories
1.7
protein
28.6
carbohydrates
0.3
fat

Nutrition Information

1 cup (240g)
Calories
114.3
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.9 mg 0%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 4.3 g 15%
Sugars 22.9 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 62.9 mg 4%
Iron 0.3 mg 1%
Potassium 474.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.3%
5.5%
2.2%
Fat: 2 cal (2.2%)
Protein: 6 cal (5.5%)
Carbs: 114 cal (92.3%)

About Cutie mandarin

Cutie Mandarins are small, seedless citrus fruits known for their vibrant orange color and irresistibly sweet taste. A variety of mandarin orange, they originate from East Asia but are widely cultivated in many regions with warm, subtropical climates. Rich in vitamin C, Cuties are excellent for supporting immune health, skin vitality, and collagen production. They’re also a good source of dietary fiber, promoting healthy digestion and keeping you feeling full longer. Low in calories and fat-free, they’re a guilt-free snack for any time of the day. Naturally hydrating, they contribute to your daily water intake. However, their sweetness comes from natural sugars, which should be consumed in moderation for those watching sugar intake. Perfect for snacking, adding to salads, or as a dessert garnish, Cutie Mandarins offer both delicious flavor and a range of nutritional benefits to brighten your day.