Nutrition Facts for Cut watermelons
Image of Cut watermelons

Cut watermelons

Item Rating: 80/100

One cup of Cut watermelons is around 238 grams and contains approximately 72 calories, 1.4 grams of protein, 0.3 grams of fat, and 18 grams of carbohydrates.

Cut Watermelons are refreshing, juicy wedges of summer bliss, perfect for any occasion. Packed with vitamins A and C, they hydrate your body with every bite, making them a delicious snack option. Originating from the warm climates of Africa, this beloved fruit has made its way into diverse cuisines worldwide, from salads to salsas. With minimal calories and no fat, Cut Watermelons are a guilt-free indulgence that satisfies your sweet tooth. Enjoy them chilled, or toss them into your favorite drink for a vibrant twist. Dive into the refreshing delight of Cut Watermelons today!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 71.8751
Total Fat 0.3126g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.125mg 0%
Total Carbohydrate 18.125g 0%
Dietary Fiber 0.9374g 0%
Total Sugars 14.8438g
Protein 1.4062g 0%
Vitamin D 0IU 0%
Calcium 15.6249mg 0%
Iron 0.6251mg 0%
Potassium 265.625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 6.9%
Carbs: 89.6%