Cut vegetables

Cut vegetables

Vegetable

Item Rating: 78/100

One cup of Cut vegetables is around 240 grams and contains approximately 90 calories, 2.0 grams of protein, 0 grams of fat, and 18 grams of carbohydrates.

Cut Vegetables are a colorful medley of fresh produce, expertly sliced or diced for your convenience. This vibrant assortment typically includes crisp bell peppers, crunchy cucumbers, juicy tomatoes, and tender carrots, perfect for salads, stir-fries, or snacking. Hailing from cuisines around the world, they bring a burst of flavor and nutrition to any dish. Rich in vitamins, minerals, and antioxidants, Cut Vegetables are low in calories and high in fiber, making them a healthy choice for any diet. Embrace the ease and freshness of Cut Vegetables, adding a nutritious touch to your meals!

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90
calories
2.0
protein
18
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 700.0 mg 30%
Total Carbohydrates 18 g 6%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.0 mg 11%
Potassium 280.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.0%
10.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 8 cal (10.0%)
Carbs: 72 cal (90.0%)