Cut up tomato

Item Rating: 83/100

One cup of Cut up tomato is around 237 grams and contains approximately 42 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.

Cut Up Tomato is a vibrant and versatile ingredient, bursting with flavor and nutrition. Made from ripe, juicy tomatoes, it captures the essence of Mediterranean cuisine, perfect for salads, salsas, and sauces. Rich in vitamins C and K, and packed with antioxidants like lycopene, Cut Up Tomato supports heart health and boosts immunity while being low in calories. Whether fresh or cooked, it's an easy addition to any meal, offering a refreshing taste and a nutritional punch. Elevate your dishes with the delicious goodness of Cut Up Tomato!

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Portion size

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	42.1053

Total Fat 0.5263g	0%
Saturated Fat 0.1317g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.8421mg	0%
Total Carbohydrate 9.2106g	0%
Dietary Fiber 2.8947g	0%
Total Sugars 6.1842g
Protein 2.1053g	0%

Vitamin D 0IU	0%
Calcium 23.6842mg	0%
Iron 0.6579mg	0%
Potassium 561.8421mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 16.8%

Carbs: 73.7%