Cut up mango
Item Rating: 78/100
One cup of Cut up mango is around 165 grams and contains approximately 99 calories, 1.4 grams of protein, 0.6 grams of fat, and 25 grams of carbohydrates.
Cut Up Mango is a delicious and vibrant fruit, carefully sliced into juicy, bite-sized pieces. Originating from tropical regions like South Asia, it's a staple in many cuisines, adding a sweet and refreshing flavor to dishes. Packed with vitamins A and C, Cut Up Mango supports a healthy immune system and skin. Its natural sweetness makes it a guilt-free treat, perfect for snacking or as a colorful addition to salads and smoothies. Dive into the sunny taste of Cut Up Mango and enjoy a burst of health in every bite!
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Nutrition Facts
| Serving size | (165g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 99 |
| Total Fat 0.5999g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 2.6001g | 0% |
| Total Sugars 23g | |
| Protein 1.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 277mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.9%
Protein: 5.0%
Carbs: 90.1%