Nutrition Facts for Cut up green beans
Image of Cut up green beans

Cut up green beans

Item Rating: 88/100

One cup of Cut up green beans is around 149 grams and contains approximately 46 calories, 2.7 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.

Cut Up Green Beans are a vibrant, nutritious vegetable that add a delightful crunch to any meal. Packed with vitamins A, C, and K, these green gems are an excellent source of fiber, promoting digestive health and keeping you feeling full. Originating from the Americas, green beans are a staple in various cuisines, from classic American casseroles to Asian stir-fries. Whether steamed, sautéed, or roasted, Cut Up Green Beans offer a versatile side dish that complements both hearty and light meals. Embrace their natural goodness for a flavor-packed and wholesome addition to your table!

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Nutrition Facts

Serving size (149.2537g)
Amount per serving % Daily Value*
Calories 46.2687
Total Fat 0.2985g 0%
Saturated Fat 0.1493g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8.9552mg 0%
Total Carbohydrate 10.597g 0%
Dietary Fiber 5.0746g 0%
Total Sugars 5.3731g
Protein 2.6866g 0%
Vitamin D 0IU 0%
Calcium 55.2239mg 0%
Iron 1.4925mg 0%
Potassium 311.9403mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 19.3%
Carbs: 75.9%