One cup of Cut up green beans is around 125 grams and contains approximately 15 calories, 1 grams of protein, 0 grams of fat, and 3 grams of carbohydrates.
Cut Up Green Beans are a vibrant, nutritious vegetable that add a delightful crunch to any meal. Packed with vitamins A, C, and K, these green gems are an excellent source of fiber, promoting digestive health and keeping you feeling full. Originating from the Americas, green beans are a staple in various cuisines, from classic American casseroles to Asian stir-fries. Whether steamed, sautéed, or roasted, Cut Up Green Beans offer a versatile side dish that complements both hearty and light meals. Embrace their natural goodness for a flavor-packed and wholesome addition to your table!
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 1.4 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 211 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
