Cut up chicken

Cut up chicken

Meat

Item Rating: 78/100

One cup of Cut up chicken is around 250 grams and contains approximately 211 calories, 41 grams of protein, 4 grams of fat, and 0 grams of carbohydrates.

Cut Up Chicken is a versatile and succulent dish featuring tender pieces of chicken that are marinated in a blend of spices and herbs. Originating from various culinary traditions, it can be found in cuisines from southern barbecue to Asian stir-fries. Packed with protein, this dish is a great source of energy and helps build muscle, while being low in carbs. When grilled or baked, it remains a lighter, healthier option, rich in vitamins and minerals. Enjoy Cut Up Chicken as a wholesome centerpiece for your meals, perfect for any occasion!

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211
calories
41
protein
0
carbohydrates
4
fat

Nutrition Information

1 cup (250g)
Calories
211
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 108 mg 36%
Sodium 88 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41 g 82%
Vitamin D 0.1 mcg 0%
Calcium 18 mg 1%
Iron 1 mg 5%
Potassium 262 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
82.0%
18.0%
Fat: 36 cal (18.0%)
Protein: 164 cal (82.0%)
Carbs: 0 cal (0.0%)