1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cut up cheese slices
Cut-up cheese slices are a versatile dairy product, often made from processed or natural cheeses such as cheddar, mozzarella, or Swiss. Originating from various global cuisines, these slices can be found in sandwiches, salads, snacks, or melted into recipes. Typically containing ingredients like milk, salt, enzymes, and sometimes preservatives, cheese slices are rich in calcium, protein, and essential vitamins like Vitamin D, which support bone health and muscle function. However, processed versions may include higher levels of sodium, saturated fats, and additives, which should be consumed in moderation, particularly for those monitoring heart health or sodium intake. As a convenient source of nutrients and energy, cut-up cheese slices are easy to portion and pair with fruits, whole-grain crackers, or fresh vegetables for a balanced snack. For optimal health benefits, you can opt for low-fat or reduced-sodium varieties to enjoy their flavor while supporting dietary goals.
