Cut up avocados
Item Rating: 86/100
One cup of Cut up avocados is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.
Cut Up Avocados are creamy, fresh slices of the beloved superfood, perfect for enhancing any meal. Hailing from Mexico, these nutrient-packed avocados bring rich flavor and a smooth texture to your table. Filled with heart-healthy monounsaturated fats, they provide fiber, vitamins, and minerals essential for overall well-being. Ideal for salads, toast, or tacos, Cut Up Avocados offer versatility in your cuisine while promoting a healthy lifestyle. Enjoy the taste of freshness and the benefits of nature with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.9524 |
| Total Fat 34.9207g | 0% |
| Saturated Fat 5.0793g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 17.4602mg | 0% |
| Total Carbohydrate 20.3174g | 0% |
| Dietary Fiber 16.0317g | 0% |
| Total Sugars 0.635g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 1.2698mg | 0% |
| Potassium 1153.9683mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%