One cup of Cut strawberries is around 166 grams and contains approximately 53 calories, 1.1 grams of protein, 0.5 grams of fat, and 12.7 grams of carbohydrates.
Cut Strawberries are vibrant, juicy morsels bursting with flavor. Grown in sunny fields, these luscious red fruits are rich in vitamin C, antioxidants, and dietary fiber, making them a refreshing addition to a healthy diet. Perfect for summer desserts, breakfast bowls, or a sweet snack on their own, cut strawberries elevate dishes with their natural sweetness. Whether you’re enhancing your favorite salad or topping off your yogurt, they bring a delightful taste of nature’s goodness to every bite. Enjoy this delicious treat that’s as nutritious as it is versatile!
Calories |
53 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.5 mg | 0% | |
Total Carbohydrates | 12.7 g | 4% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 7.4 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.0 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 254.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.