1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
48 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.6 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 7.3 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 229.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cut strawberries
Cut strawberries are a versatile and nutrient-packed fruit commonly enjoyed fresh or as part of various dishes across global cuisines. Originating from Europe and the Americas, strawberries are known for their vibrant red color, juicy texture, and sweet-tart flavor. Rich in vitamins C and K, they also provide minerals like potassium and manganese, along with antioxidants such as anthocyanins and ellagic acid that help combat free radicals in the body. Low in calories and high in dietary fiber, cut strawberries support digestion and heart health while offering a natural sweetness without added sugars. Their high water content makes them hydrating and refreshing. However, for individuals sensitive to pesticides, it is recommended to opt for organic strawberries when possible. Whether used in salads, desserts, smoothies, or simply enjoyed on their own, cut strawberries are a delicious and nutritious addition to any diet, promoting overall well-being.
