Cut strawberries

Cut strawberries

Fruit

Item Rating: 84/100

One cup of Cut strawberries is around 166 grams and contains approximately 53 calories, 1.1 grams of protein, 0.5 grams of fat, and 12.7 grams of carbohydrates.

Cut Strawberries are vibrant, juicy morsels bursting with flavor. Grown in sunny fields, these luscious red fruits are rich in vitamin C, antioxidants, and dietary fiber, making them a refreshing addition to a healthy diet. Perfect for summer desserts, breakfast bowls, or a sweet snack on their own, cut strawberries elevate dishes with their natural sweetness. Whether you’re enhancing your favorite salad or topping off your yogurt, they bring a delightful taste of nature’s goodness to every bite. Enjoy this delicious treat that’s as nutritious as it is versatile!

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53
calories
1.1
protein
12.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (166g)
Calories
53
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 12.7 g 4%
Dietary Fiber 3.3 g 11%
Sugars 7.4 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 0.7 mg 3%
Potassium 254.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

85.1%
7.4%
7.5%
Fat: 4 cal (7.5%)
Protein: 4 cal (7.4%)
Carbs: 50 cal (85.1%)