Cut papaya
Item Rating: 82/100
One cup of Cut papaya is around 237 grams and contains approximately 93 calories, 1.5 grams of protein, 0.3 grams of fat, and 25 grams of carbohydrates.
Cut Papaya is the vibrant, tropical fruit that brings a burst of sunshine to your table. Originating from Central America, this delicious superfood is not only sweet and juicy, but it’s also packed with essential vitamins A and C, as well as dietary fiber. Rich in antioxidants, Cut Papaya supports digestion and helps boost your immune system. Perfect for a refreshing salad, a smoothie, or simply enjoyed on its own, it's a versatile ingredient that adds color and health to any meal. Indulge in Cut Papaya and savor the taste of wellness!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 93.2203 |
| Total Fat 0.3391g | 0% |
| Saturated Fat 0.1694g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.7796mg | 0% |
| Total Carbohydrate 25.4238g | 0% |
| Dietary Fiber 4.2373g | 0% |
| Total Sugars 13.5594g | |
| Protein 1.5255g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.8983mg | 0% |
| Iron 0.4238mg | 0% |
| Potassium 610.1696mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 5.5%
Carbs: 91.7%