Cut papaya

Cut papaya

Fruit

Item Rating: 81/100

One cup of Cut papaya is around 237.3 grams and contains approximately 93.2 calories, 1.5 grams of protein, 0.3 grams of fat, and 25.4 grams of carbohydrates.

Cut Papaya is the vibrant, tropical fruit that brings a burst of sunshine to your table. Originating from Central America, this delicious superfood is not only sweet and juicy, but it’s also packed with essential vitamins A and C, as well as dietary fiber. Rich in antioxidants, Cut Papaya supports digestion and helps boost your immune system. Perfect for a refreshing salad, a smoothie, or simply enjoyed on its own, it's a versatile ingredient that adds color and health to any meal. Indulge in Cut Papaya and savor the taste of wellness!

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93.2
calories
1.5
protein
25.4
carbohydrates
0.3
fat

Nutrition Information

1 cup (237.3g)
Calories
93.2
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25.4 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.1%
5.4%
2.4%
Fat: 2 cal (2.4%)
Protein: 6 cal (5.4%)
Carbs: 101 cal (92.1%)